Integrative Health Services
Personalised health coaching and functional practitioner for females
Problems We Solve
Gut Health
Protocols to help reduce inflammation and focus on improving the gut microbiome. Reducing the severity of symptoms such as bloating, constipation and nausea.
Weight Management Improvement
We look over blood tests to help improve your menstrual cycle, periods and female cycles.
Autoimmune Disease Management
Helping you understand how to manage it.
Perimenopause
We look over blood tests to help improve your menstrual cycle, periods and female cycles.
Stress Management
We create protocols that allow you to decrease your stress, improving your overall health
Hormone Health
We look over blood tests to help improve your menstrual cycle, periods and female cycles.
Lifestyle Optimisation
Helping you understand how to manage it.
Our Plans
Nutrition Coaching
Personalised nutrition coaching to assist with solving your problems
1:1 Strategy and Support with Caitlin
Functional Testing
We use functional testing to find the root cause of your problem. We do this through blood tests. Based on the results, we create an effective treatment plan.
Blood Analysis
We do a full blood screening to determine inflammation markers and protocols required.
Meal Plans
Custom meal plans focus on your dietary requirements. We focus on hitting all the micro nutrients and reducing inflammation in the body
Lifestyle
Access to training programs to further increase your xyz
Education
Access to holistic course frameworks
Community
Access to a supportive community
16 Week Minimum Commitment
Once off treatment plan
A one off treatment plan and script creation based on your needs.
A once off treatment and supplement prescription